I will get back to some models, art, animals...this weekend is unfortunately
consumed by Pain. I tried to run too many errands. I did a lot more physically, and it took its toll.
Sometimes there just aren’t enough spoons.
So to start, this is where your backbone and pelvis meet:
SI or Sacroiliac joints are small but important in your lower back, supporting your upper body.
As you can imagine, issues with this HURTS and can also limit certainty activities.
SI Joints
I won’t get into arthritis and all the technicalities of inflammation and calcification, but as I write, pain management and self care are the treatments I employ. Sometimes ice and heat and rest and meds are just my way of life.
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